A Medical doctor has shocked the nation by listing 20 unhealthy Nigerian foods.
The list included Shawarma, Pizza, Hot Dog, Noodles, Bread, Foreign Rice, Spaghetti, Snacks, Butter, Sardines, Canned Food, Sugars, Soft drinks, Energy drinks, Semo, Ofe akwu (banga soup) Eat but in moderation. The red oil in that soup is to much, Biscuits, Ice cream, Imported fruits and Hydrogenated oils are Poison.
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